Our first guest blogger will be Joe Harkness, author of Bird Therapy, as seen on BBC Winterwatch.

A Growing Appetite for Bird Therapy - by Joe Harkness

The story of Joe Harkness is a truly remarkable one. In his own words, he is "working class with a chequered past and no university education". A deeply personal and open approach means that, even before Joe's book "Bird Therapy" reaches the shelves, he has touched many people's lives already, through his words and shared experiences. Here Joe describes the growing movement that is recognising the power of nature to heal the mind and maintain wellbeing:

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